Cable Pulldown Exercise: How-To, Variations, Tips and Video Guide
Cable Pulldown Exercise: How-To, Variations, Tips and Video Guide
Sep 23, 2020
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Amanda Cable, OTD, OTR/L, puts the “fun” into functional with our new favorite sport, Bean Bag Sweep! In a year’s time it will either replace #pickleball as America’s favorite new sport or we’ll have a bunch of people purposely dropping biscuits on the floor to work on their Bean Bag Sweep forehand & backhand! 🧹 #foxrehab #beanbags #sweeping #occupationaltherapy #function #foxrehabpartner | FOX Rehabilitation
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Amanda Cable, OTD, OTR/L, puts the “fun” into functional with our …
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Tracey Guile on Instagram: "Someone creeping up behind you? Whack ‘em good with this backhand 😂👌 TRAIN WITH PURPOSE 😉 This shoulder exercise is one of my favourites! It works through the 3 heads of the shoulder cap; - front - medial - rear As with a lot of single sided work, and cable work, your core is very important. It’s the centre of your power! This exercise is a great warmup or a burning 🔥 finisher for your workout! TRY THIS 🔥! You’ll feel powerful 💯💪 ❣️DM for coaching information ℹ
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