36K views · 7.6K reactions | No cable machine? No pull-up bar? Just...
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17K views · 239 reactions | ❌Stop doing cable ROWS like this!! ....
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17K views · 239 reactions | ❌Stop doing cable ROWS like this!! ....
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❌Stop doing cable ROWS like this!! . ❗️Use this tip to take your cable rows to the next level! . ❗️The seated cable row is all seriousness is a great exercise and utilizing the baby v bar is not the best attachments because it’s incongruent with arm path. . ❗️We need to understand that with this little close bar, it’s not allowing us to actually pull the bar further without internally rotating those shoulders, therefore not allowing that arm to naturally come further back because the small attac
❌Stop doing cable ROWS like this!! . ❗️Use this tip to take your cabl…
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