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YouTubeShivohaam & Vrindda- Body, Mind & Beyond
Why Excess Protein Becomes Toxic Waste in Your Body
Why Excess Protein Becomes Toxic Waste in Your Body Eat more protein" - but nobody talks about the downside. Here's what happens when you overdo it: Your mitochondria can't use excess protein properly → It becomes waste → Your kidneys must remove it → Extra kidney stress → Health issues begin The key? RIGHT AMOUNT of protein relative to ...
18.5K views6 months ago
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