4.7K views · 468 reactions | How to heal from trauma: 3 tips ⬆️...
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FacebookDr Alex Howard
4.7K views · 468 reactions | How to heal from trauma: 3 tips ⬆️...
Dr Alex Howard. Dr Alex Howard · Original audio. How to heal from trauma: 3 tips ⬆️ Trauma is not only the events that happen to us, it’s about experiences that overwhelm our system and make processing them more challenging. In a previous video, I discussed how unprocessed trauma stored in the body can come out in various ways, including ...
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