Do This 10 Min Full Body Strength Workout to Feel Stronger After 50! (Day 19) New Year Challenge
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YouTubefabulous50s
Do This 10 Min Full Body Strength Workout to Feel Stronger After 50! (Day 19) New Year Challenge
If you want to know how to get strong and tone your entire body after 50, this 10 minute full body strength workout is the perfect way to finish your week. Welcome to Day 19! Today we are bringing together the push, pull, and leg movements we've practiced to create a complete functional routine that targets every major muscle group. Building ...
13.8K views5 days ago
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