Lateral position ✂️💯✔️🔝 #youtubeshorts #anatomy #shortsfeed #shorts #surgerylife #positions #neet
0:37
YouTubeDrKirtiSurgery
Lateral position ✂️💯✔️🔝 #youtubeshorts #anatomy #shortsfeed #shorts #surgerylife #positions #neet
Arm Positioning in Lateral Once the arms are positioned, confirm there is adequate perfusion of each arm by pulse oximetry, palpation or capillary refill test. Lower arm The shoulder of the lower arm should be pulled slightly forward. The lower arm can either be extended on an armboard or flexed at the elbow and allowed to rest on the OR table ...
980 views2 months ago
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❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
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Here's a comprehensive breakdown of the diagnosis and treatment/reduction of a lateral patella dislocation, including immediate steps and follow-up care. ✅ Lateral Patella Dislocation: Overview Definition:A lateral patella dislocation occurs when the kneecap (patella) moves out of its normal position in the trochlear groove of the femur, almost always laterally (to the outside of the knee). It often results from a twisting injury, a direct blow, or a sudden directional change—especially in sport
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TikTokmatthewharbmd
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Cable Lateral Raise (Mid Delt) - Focus on lining up the mid delt fibres with the line of force (cable) and arm path. You can do the pinkies up trick which isnt bad. But for some that can cause discomfort/pain, especially over time. Maintain the leaned position, chest up, and raise that handle out and away from you as if you are trying to touch the wall beside you. - #gymtiktok #gymtok #shoulderworkout #lateralraise #shoulders #gymtips
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