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    MMA
MMA TAKEDOWNS for beginners | UFC | mixed martial arts
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YouTubeTeaching you BJJ, MMA & Self-Defense
MMA TAKEDOWNS for beginners | UFC | mixed martial arts
FREE MMA COURSE: www.peimma.com/freemma ------------------------------------------------ 3 essential takedowns for beginners in MMA 1. 1-2 (step through) - Double Leg 2. 1-OHR-Single Leg Chest Pressure 3. 1-OHR-Hook their leg + Weave arm through ------------------------------------------------- Please Like, Share and Follow :) https://www ...
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