How to Escape the Happiness Trap & Stop Overthinking | Russ Harris (Summary)
7:47
YouTubeBooks Club
How to Escape the Happiness Trap & Stop Overthinking | Russ Harris (Summary)
Are you constantly chasing the illusion of absolute positive thinking, only to find yourself feeling more anxious, stressed, and exhausted? The modern self-help industry has conditioned us to believe that we must be happy 24/7, but behavioral science proves that this exact obsession is what creates our mental suffering. In today’s deeply ...
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How to Escape the Happiness Trap & Stop Overthinking | Russ Harris (Summary)
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