How to Do a Split (with Exercises for Building Flexibility)
1:20
How to Do a Split (with Exercises for Building Flexibility)
2.7M views4 weeks ago
wikiHowAdam Shuty
Step Up Exercise: How To, Benefits, Variations - Muscle & Fitness
Step Up Exercise: How To, Benefits, Variations - Muscle & Fitness
Nov 15, 2022
muscleandfitness.com
Daily Split Step Exercise for Badminton Training
0:16
Daily Split Step Exercise for Badminton Training
4.2K views1 month ago
TikTokbadminton4kids
Split Jumps
0:13
Split Jumps
359.3K viewsSep 16, 2014
YouTubeKai Simon
How To Do A Split Jump
0:08
How To Do A Split Jump
129.6K viewsFeb 7, 2017
YouTubeJeremyScottFitness
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
Tennis Footwork Split Step
5:48
Tennis Footwork Split Step
96.6K viewsFeb 17, 2009
YouTubeFuzzy Yellow Balls
2:51
Simple Front Splits Tutorial
8.6K viewsAug 22, 2017
YouTube12 Minute Athlete
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
563.6K viewsMar 3, 2019
YouTubeTom Merrick
0:15
How to do Split Lunge | Joanna Soh
18.9K viewsApr 17, 2017
YouTubeJoanna Soh
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
5:56
Lunge Vs Split Squat — The REAL Difference
453.2K viewsApr 18, 2019
YouTubeBarBend
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
550K viewsNov 1, 2020
YouTubeMary Braun
5:03
HOW TO DO THE SPLITS IN ONE DAY // FOR BEGINNERS ONLY
2.6M viewsJan 30, 2019
YouTubeGABBY DOLECHEK
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
2:48
Split Squat - Front Foot Elevated - DB | KILO Exercise Database
208.5K viewsFeb 14, 2018
YouTubeKILO Personal Trainer & Strength Coach Educa…
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
0:56
How to Do the Split Squat Jump
67K viewsJan 30, 2020
YouTubeAbsolute MMA
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
2:43
Split Squat - How To Do A Split Squat
27.3K viewsDec 15, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
2:52
How to do the STEP UP: technique and common mistakes
648.9K viewsJul 27, 2015
YouTubeGet Exercise Confident
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
0:42
How to Set-up and Perform the Split Stance RDL
128.1K viewsSep 17, 2018
YouTubeChampion Physical Therapy and Performance
See more videos
Static thumbnail place holder