11 Best Lower Back Stretches For Pain & Stiffness
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.7M viewsJan 4, 2017
YouTubeHASfit
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
673.9K viewsMay 26, 2023
YouTubePrecision Movement
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
4:41
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M viewsJul 2, 2012
YouTubeFitnessBlender
TEN Best Stretches For Lower Back Pain And Stiffness
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
How to Fix a Stiff Lower Back in 30 SECONDS
11:48
How to Fix a Stiff Lower Back in 30 SECONDS
60.2K viewsJul 20, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.2M viewsNov 10, 2019
YouTubeJeremy Ethier
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
11:48
How to Relieve Lower Back Pain IN SECONDS
3.2M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
11:07
7 Great Exercises for Low Back Pain & Stiffness
50K viewsJul 14, 2020
YouTubeBody Fix Exercises—for over 50s
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.9M viewsOct 7, 2017
YouTubeATHLEAN-X™
10:42
How to Instantly Unlock Your Stiff Lower Back
678.7K viewsDec 30, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
668.8K viewsSep 30, 2021
YouTubeTone and Tighten
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.7M viewsJul 18, 2024
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
3:55
3 EASY Stretches For Lower Back Pain Relief!
337.9K viewsNov 8, 2021
YouTubeAskDoctorJo
2:37
Tips to Manage Low Back Stiffness in the Morning | Brooks Rehabilita…
53.3K viewsJun 16, 2021
YouTubeBrooks Rehabilitation
10:39
How to Quickly Loosen a Stiff Back
34.8K viewsNov 25, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
18:43
Stiff Low Back? Try This Assisted Stretching Routine for Relief
8.4K viewsFeb 28, 2024
YouTubeHolistretch™️ with Frances Eve
11:28
Best Standing Lower Back Pain Relief Exercises
157K viewsMar 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
7:50
6 Minute Stretching Routine For Tight Hips and Low Back Pain
1.6M viewsApr 29, 2021
YouTubeTone and Tighten
5:54
Foam Roller for Back Pain and Stiffness - Physical Therapist Exer…
300.6K viewsJul 18, 2019
YouTubeMichelle Kenway
12:22
How to Fix One-Sided Lower Back and Hip Pain
598.1K viewsOct 28, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
12:39
The Lower Back and Hip Pain Muscle (How to Release It for INST…
2.2M viewsMay 27, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
7:55
Back Pain Relief Exercises in 5 Min
680.5K viewsAug 27, 2021
YouTubeJeffrey Peng MD
10:13
How to Loosen up Your Lower Back in SECONDS
74.6K viewsFeb 2, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
12:34
10 min STIFF BACK Stretches for Back Pain (Daily Stretching Routine)
13.9K viewsAug 14, 2020
YouTubeJourney to Mobility
6:12
5 Stretches To Get Rid of Low Back Pain & Stiffness (MOST EFFECTIV…
131.1K viewsAug 11, 2023
YouTubeMOVE with Dr. Mike
See more videos
Static thumbnail place holder