213K views · 3.5K reactions | STOP TRYING TO VALIDATE YOUR WIFE...
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213K views · 3.5K reactions | STOP TRYING TO VALIDATE YOUR WIFE...
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PART 2: You can VALIDATE your own emotion and still make a good decision. The validation doesn’t mean you are weak, giving into delusional or whatever. It makes you human and means you have the empthy, patience, maturity and care for yourself in order to work through the emotions without others and this is an extremely useful skill in emotional regulation/ intelligence | Kayley Whitfield
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PART 2: You can VALIDATE your own emotion and still make a goo…
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How to Validate Your Partner’s Feelings (Even When You Don’t Agree) Because love is not about winning, it’s about understanding. ❤️ 1. Listen fully Don’t interrupt. Let them speak without feeling judged. 2. Acknowledge their emotion Say things like “I see why you’d feel that way.” 3. Don’t debate the feeling You can disagree with their point but still respect their emotion. 4. Use “I understand” instead of “You’re overreacting” Validation > defensiveness. 5. Ask gentle questions “Help me underst
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